Power of the mind in an age of machines
We are a leading guide to online therapy and mental health solutions. Learn about different types of therapy. Compare online platforms. Find online therapy available from countries outside of the USA.
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Featured: Healthy Minds Overseas
We take on complex mental health subjects for the layperson. Want a thorough, serious look at What to Talk About in Therapy? Need to know what cameraphobia is all about (hint: you may say cheese and scream if someone wants to take your photo)?
We’ve got you covered; in most cases, we updated the piece in the last six months.
Types of Therapy
From Acceptance and commitment therapy to Virtual reality therapy; and everything in between.
Get an in-depth look at therapeutic approaches.
The Scientific Case for Meditation and Mindfulness
Employees at Google and Roche who used Headspace for 8 weeks experienced a 46% drop in depression and a 31% drop in anxiety, according to a published study.
Headspace is often ranked as the best meditation app, and it’s not hard to see why. It has a simple, soothing interface and various meditations for different levels and goals.
Try HeadSpace.com